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Gluten-freeIndian

Chicken Tikka Masala

Restaurant-style chicken tikka masala at home: yogurt-marinated chicken charred under the broiler, simmered in a creamy, spiced tomato sauce.

By Recipes Stack Kitchen

Skillet of chicken tikka masala with charred chicken in creamy orange-red sauce, cilantro, rice and naan beside
AI-generated illustration of the finished dish. How we use AI
80min total

19% of it needs you at the counter

Hands-on
15 min
Cooking
35 min
Resting
30 min
Serves
4
Calories
495
Protein
38 g
Per serving
$2.95

Why this recipe works

Chicken tikka masala is the curry most people order first: chunks of smoky chicken in a mild, creamy orange-red sauce, scooped up with naan or spooned over rice. It's a weeknight-friendly curry once the chicken has had a short marinade.

  1. Yogurt and lemon tenderize the chicken while the spices cling to it, and a few minutes under a hot broiler gives the charred edges you'd get from a tandoor.
  2. The onions are cooked until deep golden and the tomato is simmered until it darkens and thickens. That cooked-down base is what makes the sauce taste rich rather than like tomato soup with cream.
  3. Thighs stay juicy through the broiling and simmering; breast meat tends to dry out by the time the sauce is done.

Ingredients

4 servings

For the chicken

For the sauce

To serve

You will need

  • Rimmed baking sheet lined with foil
  • Large deep skillet or Dutch oven
  • Mixing bowl

Method

Tap a step number to mark it done.

  1. Marinate the chicken

    Mix the yogurt, lemon juice, garlic, ginger, garam masala, paprika, cumin and salt in a bowl. Add the chicken, stir to coat, and leave for 30 minutes at room temperature or up to 24 hours in the fridge.

    Step 1, marinate the chicken: Mix the yogurt, lemon juice, garlic, ginger, garam masala, paprika, cumin and salt in a bowl
    AI-generated illustration of this step.
  2. Char under the broiler

    Heat the broiler with a rack 4 inches from the heat. Spread the chicken on the foil-lined sheet and broil until charred in spots, 8 to 10 minutes, turning once. It doesn't need to be cooked through yet.

    Step 2, char under the broiler: Heat the broiler with a rack 4 inches from the heat
    AI-generated illustration of this step.
  3. Cook the onion

    Meanwhile, melt the butter in the skillet over medium heat. Cook the onion, stirring often, until deep golden, 8 to 10 minutes. Add the garlic, ginger, garam masala, paprika, turmeric and cayenne and stir for 1 minute until fragrant.

    Step 3, cook the onion: Meanwhile, melt the butter in the skillet over medium heat
    AI-generated illustration of this step.
  4. Simmer the tomato

    Stir in the tomato puree and simmer, stirring now and then, until it darkens to brick red and thickens, about 10 minutes. Splash in a little water if it starts to catch.

    Step 4, simmer the tomato: Stir in the tomato puree and simmer, stirring now and then, until it darkens to brick red and thickens, about 10 minutes
    AI-generated illustration of this step.
  5. Finish the curry

    Stir in the cream, sugar and salt. Add the chicken and any juices from the sheet and simmer gently until the chicken is cooked through (165°F), 6 to 8 minutes. Rub the fenugreek leaves between your palms over the pan and stir them in.

    Step 5, finish the curry: Stir in the cream, sugar and salt
    AI-generated illustration of this step.
  6. Serve

    Taste for salt and heat, scatter with cilantro, and serve with basmati rice or warm naan.

    Step 6, serve: Taste for salt and heat, scatter with cilantro, and serve with basmati rice or warm naan.
    AI-generated illustration of this step.

Techniques in this recipe

    • Chicken and turkey165°F / 74°C
    Source: USDA safe minimum internal temperatures. Measure the thickest part, away from bone.

    Is it done? Safe temperatures

    The internal temperatures that tell you chicken, pork, beef, fish and ground meat are cooked safely, and when to pull them early for juicier results.

    Read the full guide
  • Dark brown, burnt minced garlic
    Dark brown: bitter, start over
    Pale golden minced garlic
    Pale gold, about 30 seconds: fragrant

    Mince and cook garlic

    Crush, peel and rock-chop garlic fine, then cook it only until fragrant, about 30 seconds. Burnt garlic turns bitter and takes the dish with it.

    Read the full guide
  • A rolling boil with large bubbles across the surface
    Rolling boil: too hard for most sauces
    A gentle simmer with small bubbles at the edges
    Simmer: small, gentle bubbles

    Simmer, don't boil

    A boil has big, rolling bubbles; a simmer has small bubbles that break gently. Most sauces, soups and stews want a simmer.

    Read the full guide

Cook's notes

  • Use full-fat yogurt for the marinade. Low-fat yogurt is watery and slides off the chicken.
  • Dried fenugreek leaves (kasuri methi) are the flavor most home versions are missing. Look for them at Indian grocers or online; a small bag lasts a long time.
  • The curry tastes even better the next day. Reheat gently and add a splash of water if the sauce has thickened.

Nutrition per serving

495 calories

$2.95 estimated cost per serving

Where the calories come from

Nutrition facts per serving
Protein31% of calories38 g
Carbs15% of calories19 g
Fat54% of calories30 g
Fiber3 g
Sodium960 mg

Calculated from USDA FoodData Central values for the listed ingredients and amounts; not lab-tested. Cost estimated from average US retail prices.

Questions people ask

What's the difference between tikka masala and butter chicken?

Both use marinated chicken in a creamy tomato sauce. Tikka masala is a little more spiced and tomato-forward with charred chicken; butter chicken is milder, richer and more buttery.

Can I make chicken tikka masala without heavy cream?

Yes. Canned coconut cream works well and makes it dairy-free if you also swap the butter for oil and marinate in a dairy-free yogurt. Half-and-half works too, but simmer it gently so it doesn't split.

Is chicken tikka masala spicy?

It's mild to medium. Most of the heat comes from the cayenne, so use a pinch for a kid-friendly version or up to ½ teaspoon for more kick.

Ratings and reviews

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